Wednesday, September 4, 2013

Lose Weight Fast With The Housework

Want to lose weight but no time is no better way to work to lose weight anyway. How to lose weight fast with this chore, both save time and cost of exercise is definitely my daughter 's work. Housework reducing weight also. If in doubt, go read it.

1. Cleaning.
Such as house dust, scrub, sweep the house body movement helps burn calories well in time one hour, you can burn calories up to 500 kilo calories ever. But it depends on the movement of your body. If you move, the more energy it consumes. If you use the mop, you just switch to the other hand to rub my head bent twisted fabric rubbing Maybe you could burn up to 700 kilo calories ever.

2. Washing machine.
Washing is how to lose weight fast for just you move from machine to hand wash cloth about 10 pieces, you can burn the calories by up to 200 kilo calories even stooped to look for clothes by then may burn up to 300 kilo calories.

3. Dishwasher.
Just dishwasher chill the sink, it is how to lose weight fast is incredible the dishwasher one hour can burn calories up to 150 kilo calories and more if you need to start polishing dirt ingrained in a container.

I know how to lose weight this way guarantee it. Then the shape of the house clean. What is the equation for a real woman that I know.
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